Stamford Fitness

Your go-to local gym in Stamford

Our state-of-the-art facility offers high-quality equipment and exercise classes to guide and motivate you.

Affordable fitness for everyone

Stamford Fitness offers a range of memberships with no joining fees. Our members can enjoy a variety of fun workout classes, from HIIT workouts, to strength training and yoga classes in Stamford, our sessions are designed to fit any fitness level. So whether you're just starting out or looking to take your fitness to the next level, start your transformative journey today with Stamford Fitness!

Take a virtual tour

Discover your
Fitness playground

From cutting-edge cardio and strength training equipment to dynamic workout spaces, we have everything you need to achieve your health fitness goals.

Cardiovascular Equipment

Strength Training Equipment

Fitness Classes

Indoor Cycling Studio

Yoga Facility

Free Parking